Dr Blair-West originally wrote his Best Selling book as a therapy manual for his patients as it was too slow explaining to each one the background behind why they needed to make a quantum shift in the way they approached losing weight.

Weightloss for Food Lovers Book
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Dr Blair-West's book reviews the emotional basis of our deep emotional attachment to food and the research into Restraint Theory and then looks at what this means for any weight loss plan.

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Living with the Low Sacrifice 'Diet' (MP3)

This talk goes into more detail on actually applying the Low Sacrifice Diet on a meal-by-meal, drink-by-basis, day-by-day basis. Product Details...

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RRP: $19.90


Weight Loss for Food Lovers

Understanding our minds and why we sabotage our weight loss - 1 book Product Details...

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RRP: $29.95


Weight Loss for Food Lovers (Bulk Order 20)

Bulk orders of 20 books ($17.60 + P&H of $15.50) for Brisbane and surrounding regions i.e. north and south coasts. Product Details...

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RRP: $352.00


Weight Loss for Food Lovers (Bulk Order 9)

Only available in lots of 9 Books ($18.61 each + P&H of $15.50) because this is how many we can fit into an Express Post 3kg satchel! Product Details...

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RRP: $167.50