Dr Blair-West originally wrote this book as a therapy manual for his patients as it became apparent that it was too slow explaining to each of his morbidly obese patients the background as to why they needed to undertake a quantum shift in the way they thought about losing weight.
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Dr Blair-West's book reviews the emotional basis of our deep emotional attachment to food and the research into Restraint Theory and then looks at what this means for any weight loss plan.
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All of Dr Blair-West’s products come with an unconditional Guarantee – if you want to return them within 30 days for any reason at all we will happily refund you the purchase price of the item.
