Dr Blair-West originally wrote this book as a therapy manual for his patients as it became apparent that it was too slow explaining to each of his morbidly obese patients the background as to why they needed to undertake a quantum shift in the way they thought about losing weight.

2ndedition_WLFLsmall.jpg
Click to enlarge

Dr Blair-West's book reviews the emotional basis of our deep emotional attachment to food and the research into Restraint Theory and then looks at what this means for any weight loss plan.

Workshops

Please choose the city in which you would like to attend one of Dr George Blair-West's workshops.

You may purchase either a regular ticket, early bird or group ticket. A group ticket must be purchased with a designated Group Co-ordinator and all members of the group must sign in within a 48 hour period so that the group can be verified.

  1. Brisbane
  2. Auckland
  3. Sydney
  4. Melbourne